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Rossmoor Fitness Center Home Page

Serving Rossmoor of Walnut Creek, CA

This website has been rebuilt on a new website. If you find any errors please contact the webmaster

The Rossmoor Fitness center is a state of the art facility designed to serve the needs of the residents and their guests. The center is the most popular and fastest growing resident benefit with an increase of 57,411 visits in 2000 to 148,206 visits in 2011.

In addition to the standard offerings, the staff is also trained to accomodate many special needs. In addition to training and free classes provided by the staff, we provide a wide variety of fee classes offered by independent teachers as well as facilities for the use of Rossmoor special interest fitness clubs.

Before you can use the exercise equipment or attend classes we must have at least a Physical Activity Readiness Questionnaire (PAR-Q) and GRF Rossmoor Fitness Center and Aquatic Facilities Release forms on file. You can fill these out at the front desk or print out the forms and bring the completed forms with you.

If you plan to use a trainer you will also need a Health & Fitness Activity History and Medical Release forms. If you have Kaiser insurance you will also need the Kaiser Health Information Release Form.

Even if you don’t plan on using a trainer it is better if we have the complete set of forms on file in case you have any medical problems or a medical emergency while at the center. We will have better information and the EMTs can respond faster and better to any emergency with this information.

If you find any errors or omissions or want to make suggestions for website improvement contact the webmaster.

This website is designed to help you get the information you need to fully exploit the benefits of the Fitness Center,
Any comments or suggestions are Welcome.
Additional information and articles are also available in the Rossmoor News.
You can support the center by volunteering. We can use, and very much appreciate, the help.
Friends of Rossmoor Fitness (FORF) is a club formed for the purpose of having fun and raising money for fitness programs and the facility.
For information contact: Tip Chase
Phone: 947-1628

Webmaster - Carl W. Brown
Phone: 287-9993

Rossmoor Fitness Center

1751 Tice Creek Dr. (corner of Tice Creek & Comstock Dr)

Walnut Creek, CA 94595

Phone: 988-7850

Front Desk Coordinator / Appointments / Information - Mary Hardy

Fitness Supervisor - Masha Henzel

Phone: 988-7851

Fitness Center Advisory Committee (FCAC)

Chairperson - Carol Green

Phone: 256-9591

Meets 2nd Wednesday of the month at 9:30 in the Delta Room at Del Valle

(Except December)

Advisory Committee Meeting Reports

Aquatics Advisory Committee (AAC)

Chairperson - Jo Jones

Phone: 934-1932

Meets 2nd Thursday of the month at 1:30 in the Board Room at Gateway

(Except December)

Aquatics - Hideyo Routh M-F 6:00am - 1:30pm

Email address: aquatics@rossmoor.com

Phone: 988-7854 message or 988-7853 M-F 6:00am - 1:30pm

Rossmoor Fitness

Exercise is Medicine